We are here to help.
Founded in 2013 and registered as a charity in 2018, Hope in Depression has spent several years working to provide a free six week course for those suffering with depression & anxiety in the UK.
Our mission is to provide education, support and most importantly community for those suffering with depression & anxiety, as well as their supporters.
Our urge to isolate ourselves when we are struggling is powerful, but this is the worst thing we can do. This course brings people out of isolation and into a safe and confidential community of people who understand and relate to how you are feeling. There is relief and hope in the knowledge that you are not alone.
Our six 2 hour sessions will explore the causes and symptoms of depression and anxiety, learn about brain chemistry and medication, hear about different types of counselling and therapy, share our experiences and learn about the many things we can do to aid our recovery and continued wellbeing.
The course will give you choice, the choice to practise the techniques which help, the choice to discuss medication as an option and choice to make proven lifestyle changes.
Hope comes from empowerment and education.
WHAT OUR DELEGATES SAY
“I think it is a brilliant course and I feel it will help many, many people.”
“Felt like a really safe environment to discuss in. Totally non-judgmental.”
Join our free six week course with a safe and confidential community of people who understand.
During the current COVID-19 pandemic, we are unable to hold in-person courses. Instead, we will be hosting online versions of the course. The details are below.
Check out our Youtube channel and access clips from our course films.
Did you know that whenever you buy anything online – from your weekly shop to your annual holiday – you could be raising free donations for Hope in depression with easy fundraising?
There are over 4,000 shops and sites on board ready to make a donation – including eBay, Argos, John Lewis, ASOS, Booking.com, and M&S – and it won’t cost you a penny extra to help us raise funds.
All you need to do is:
1. Click on find out more and join for free.
2. Every time you shop online, go to easy fundraising first to find the site you want and start shopping.
3. After you’ve checked out, the retailer will make a donation to Hope in depression at no extra cost to you whatsoever!
The Donation Reminder will give you an alert whenever you visit a shop or site that donates. You can then activate the donation in one click! It’s completely FREE, so please get it now to make sure you never miss a donation for us!
There are no catches or hidden charges and Hope in depression will be really grateful for your donations.
Thank you for your support.
The Dell Hurst Lane, Egham, Surrey, TW20 8QJ